Swedish Massage

Swedish Massage is a therapeutic oil massage technique of light to medium pressure over the whole body. Utilizing different hand strokes, it gently warms up and releases tension of the surface muscles and body tissue. This is great for anyone looking for relaxation and rejuvenation, with self care and attention, and for people with mild muscular tension and stiffness.

Benefits include deep relaxation, stress reduction, improved mental health, improved circulation, relief from muscular tension, increased quality of sleep, boosted immune system, and enhanced flexibility. If your motive for massage is to feel relaxed and refreshed without any soreness or recovery time afterwards, this would be the option for you.

60 mins - £55

90 mins - £70

If you'd like to learn more about the benefits of massage why not check out my FAQs page