Back Massage

The Back, shoulders and neck are the most common areas of muscular tension and discomfort. This could be due to poor posture, a sedentary job or lifestyle, poor lifting techniques, overuse, poor sleeping position, or emotional stress. Whatever your lifestyle, it is often these areas that take the brunt of our bodily tension, and take on the weight of the world.

A back massage gives targeted attention to the muscles of these areas. The treatment will begin with a lighter level of pressure to correctly warm the muscles, ready for a strong session of Deep Tissue Massage. This massage will reach deeper layers of muscles and connective tissue of the back, shoulder and neck. This is great for anyone with pain, tension, chronic aches, injuries, postural issues or deep knots or trigger points that are affecting the back, shoulders and neck. With slow, firmer strokes it breaks down muscles knots that can disrupt circulation and cause pain and inflammation.

Benefits of this massage include reduction of chronic muscle pain, improved mobility and flexibility, aids recovery from injuries, promotes better posture, increases blood flow and reduces inflammation. If you are experiencing pain or discomfort solely or mainly in the muscles of your back, shoulders and/or neck, are looking for a localised massage treatment, and are willing to accept moments or discomfort or pain during the treatment, and a day or two recovery time, in exchange for long-term pain relief, this would be the option for you.

60 mins - £60

90 mins - £75

If you'd like to learn more about the benefits of massage why not check out my FAQs page

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